My grandmother, Amelia, was the picture of health. She exercised regularly, lived with grace and calm, and did everything she could to lead a clean lifestyle. But none of that protected her from being diagnosed with pancreatic cancer. Watching her suffer and eventually pass was one of the hardest experiences of my life. It left me shaken, heartbroken, and full of questions.

Every day, I cried and asked, “Why her? Why did she get so sick, so suddenly?” That painful moment became a turning point in my life.

Not long after, I began facing my own health struggles. As a young adult, I battled pre-diabetes, weight gain, and constant digestive issues. Every time I looked for help, the system brushed it off—telling me it was “normal,” or something I’d just have to live with.

But deep down, I knew that wasn’t true.

Refusing to accept a life of symptoms and prescriptions, I began researching, learning, and experimenting. I discovered how much our daily choices—especially what we eat—affect our health. I uncovered the deep connections between inflammation, diet, stress, and chronic illnesses. Slowly, I began healing myself through real food, mindful living, and nourishing habits. Now, I have more energy to do the things I love like hiking, kayaking, and traveling!

This journey led me to become a Nutritional Therapy Practitioner.

Today, my mission is clear: to help others take back control of their health—naturally, sustainably, and with compassion. Whether you're struggling with chronic issues or just feeling lost in the noise of conflicting health advice, know that you're not alone.

My heart, my work, and my purpose are dedicated to my Grandma, to my family, and to everyone in my community looking for a better way.

Together, we can rewrite the story of our health.